Color it Yourself – try a free coloring book #Coloring #MFRWhooks #SciFi

I’m sharing giveaways that I developed with my son Jamin, who’s a graphic designer. Do you like to color? You are in luck. Together, Jamin and I created coloring books for my various books and characters. You can download seven of them for free right on this website and color it yourself.

The first, Unstoppable Heroes and Heroines, features characters found in almost every one of my books. The Antonello Brothers has characters found in At the Mercy of Her Pleasure and For Women Only.

Peril — the Immortal’s Game is a unique coloring book. It has characters but also a maze and multi-sided dice to color.

Pietas — the Bringer of Chaos has over a dozen dragons. Pietas dreams about dragons and their symbolism appears in his stories. In a future book, he will bond with one. Do you like flowers and butterflies? There are two coloring books that showcase those.

Why Coloring is Good for You

Anxiety and stress is controlled by the amygdala, a center of the brain that deals with motivation and emotion. The act of creating with color calms this portion of the brain. This part of the brain also controls the “fight or flight” response. Intense focus on a simple activity, like coloring, can calm the body and brain.

When people get together to color, the activity relieves stress, improves mood, promotes socialization, and provides an outlet for self-expression. In seniors, it can also improve dexterity and hand-eye coordination.

How odd that an activity once considered just a means to keep kids busy has become such a valued commodity in the mental health community. Coloring exercises both sides of the brain, because it uses logic as well as creativity. That adds value in terms of cognitive health and can assist with problem-solving.

But one big reason is because it’s fun to do! How long has it been since you sat down and colored? What’s stopping you? If it’s that you don’t have anything to color, I’ve got a fix for that. I offer seven free coloring books. Click, download, and print.

Color It Yourself

You can pick up inexpensive boxes of crayons and take yourself back to your childhood. I have several sets of colored pencils and pens. My favorite type is gel because the colors are so rich and bright. This gel pen set has 160 unique colors and they’re only $6.99. If you have Amazon Prime you can get them without shipping fees. There are 4 standard coloring pens, 6 neon, 5 mixed pastels, 5 solid pastels, 10 glitter, and 10 metallic. They are acid-free, non-toxic, and environmentally friendly. My advice is to get this set in addition to another. You’ll see suggestions for other types on my coloring book download page.

Want to know when more free coloring books are added? Join one of my reader groups and you’ll have first dibs on new ones. You’ll be first to know when my next book is released, plus you’ll get access to exclusive content limited to members.

Thank you for stopping by. Do you like coloring? What is your favorite thing to color?

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Book Hooks is a weekly meme hosted by Marketing for Romance Writers as part of the MFRW Authors Blog. It’s a chance each week for you the reader to discover current works in progress or previously published books by possibly new-to-you authors. Thank you for stopping by. Please say hello or leave a note in the comments.