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Marketing for Romance Writers is a peer mentoring group for authors. It was founded in 2006 by Kayelle Allen.

5 Exercises and 5 Excuses for Writers #writerslife #MFRWauthor

5 Exercises and 5 Excuses for Writers #writerslife #MFRWauthorYou might not be aware, but writing can be hazardous to your health. For example, carpal tunnel syndrome affects millions and is a serious threat to many writers. I had surgery (called a carpal tunnel release) on each hand, one after the other, many years ago. I’m completely recovered but it was a long haul. Here are some exercises that helped me recover.

These five exercises are ones my physical therapist taught me. After those, I’ll pass on five excuses for the author who likes less of a challenge. Any writer can do these hand exercises. They are pleasant, and simple. Performing warm up exercises for your hands can help prevent carpal tunnel syndrome and other maladies.

I am not a doctor or a trained physical therapist, but I am a writer who has dealt with carpal tunnel and lived with the pain it causes. These are suggestions based on what I do myself and what my therapist gave me to do. As with any exercise program, check with a medical professional before beginning, or if you have concerns. I personally do all the exercises below and they work for me. I hope they’ll help you.

Exercises for Writers

Exercise 1

Spread your fingers as wide as possible, hold the stretch to a count of five. Make a tight fist and hold that to a count of five. Repeat. Do this at least twice per hand before beginning your day.

Exercise 2

With right hand open, place fingers in the palm of your left hand. Press with the right while resisting with the left. You might feel this all the way to your elbows. That’s okay. It means there’s a good stretch. Hold for a count of five. Reverse hands and repeat. Do this twice per hand. I credit my fast recovery from surgery with this kind of therapy.

Exercise 3

Holding your hand straight up, keep fingers together and bring your thumb across your palm. Try to touch the base of your little finger. Stretch for it. If this is difficult it likely means your hand is tight. Repeat five times. You can do both hands at once.

Exerci5 Exercises and 5 Excuses for Writers #writerslife #MFRWauthorse 4

Use a small stress ball. Here’s one available on Amazon that is safe, non-sticky, and is said to last a lifetime. This one claims to be safe around children, but use your own judment.  http://amzn.to/2tEhEOi Place the ball on a firm surface and place the palm of your hand atop it. Keeping your fingers straight, roll the ball beneath your hand. Stress balls often come with their own suggested exercises.

Exercise 5

If you have twin sinks this is easy. If you don’t, try two deep bowls. Fill one with hot water. Make it cool enough to hold your hand in comfortably, but still be considered hot. Fill the other side with cold water. You can float a few ice cubes in it. Plunge your hands in the hot water and hold for 30 seconds. Then put them right into the cold water for 60 seconds. Repeat five times. This makes my hands feel wonderful! I hope you enjoy it too.

Excuses for Writers

We all have days where we just can’t seem to cope. Days when good enough is good enough. For those days, try these excuses. Because we’re writers, these are writing-related.

Excuse 1

You’ve worked hard on marketing and writing so take a break. Play Spider Solitaire, Mahjongg, a word search puzzle, or other game. Alternate option: read.

Excuse 2

The submission process is stressful, so write in a pre-formatted document. To create, open a blank document and save it as Chapter One. Double-check the formatting. Set a new format to indent automatically five spaces when starting a new paragraph, format it for double lines and name it Editing.

Excuse 3

You should be well hydrated before beginning any exercise. Fill your coffee cup, lift, sip, and put it back down. Repeat with the other hand. Do this until the cup is empty. Refill so you can repeat again later if needed.

Excuse 4

You should keep to your schedule as much as possible, so check your email and calendar for any upcoming events. Because these tasks fall under marketing, this is an acceptable writing activity.

Excuse 5

Writers should use good equipment, including things used for exercise. Double-check the exercise equipment you have on hand to be sure it’s high quality. You might try comparison shopping online. While you’re ordering new items, stock up on coffee, creamer, and sugar. This might be a good time to consider the meal plan for the week.


There you have it. Five exercises and five excuses. Which you use depends on you. Have you faced similar issues with pain when writing? How did you deal with it? Feel free to leave a comment.

Best Hashtags for Writers #writerslife #MFRWauthor @kayelleallenWelcome to part two of a two-part series about using hashtags. Part one “What is a Hashtag” is found here. In this section, we’ll discuss the best hashtags for writers. Using hashtags to let readers know about the genres of our books is the #1 way writers use hashtags. In the banner on the left, notice the two embedded in the image: #ScifiRom and #KindleUnlimited. There are other ways to write those, including #SFR #SciFi #Romance and for the latter, #KU. It pays to know more than one and to know what is trending.

Best hashtags for writers

Find out which hashtag is being used most in your genre and use it. There are Twitter bots (legal) that pick up certain hashtags and retweet them to their followers. #SciFi is one of them. Make sure you’re using a hashtag that is actually in use already. If no one is searching for it, the hashtag is pointless. My favorite place to discover what the best hashtags for writers are at the moment is www.ritetag.com It’s free. I don’t use any hashtags till I’ve checked them out there.

Generally, use the single version of a word vs. the plural #book is better than #books for example. Check out this RiteTag listing of results for the word #romance:
https://ritetag.com/best-hashtags-for/romance

Other best hashtags for writers include #amwriting #amediting #MFRWauthor #writerslife #author — share yours in the comments.

A word about Triberr

First, let me say it’s Tri-berr not Tribb-er. It’s has 1 B and 2 Rs. Not Tribber – Triberr. Okay, stepping away from the soapbox…

The site Triberr is a blog amplifier. What that means is when you link your blog to the site, it allows other people to share your post with their social media. Try it for 30 days and you will not want to go back.

On Triberr, hashtags matter. You will gain a hundred-fold more readers with Triberr, so leverage that by using appropriate hashtags. Don’t add your own @name to the title. It will be included in every tweet that Triberr sends, even though you can’t see it on the site. Look at your mentions on Twitter and you will.

Should I use my name as a hashtag?

Is it better to write #KayelleAllen or @kayelleallen in a tweet? (fyi – the @kayelleallen is pronounced at-kayelleallen). These are referred to as mentions. (Mary mentioned you on Twitter means that Mary sent out a tweet that had your @name in it.

I don’t recommend using your name as a hashtag. Why not? You will get far more mileage from the @name because when anyone clicks that, it pops up a link so they can follow you. If they click it again, it takes them to your profile page. A hashtag with your name is only going to open a search for the name. It will not necessarily show your profile, which means it’s less likely to get you followers.

When you tweet, don’t add your own @name either. Obviously, if the tweet is from you, then the person can click your name since you are the sender. If your publicity person is talking about you, then yes, they should use your @name.

Don’t be afraid to use hashtags in your graphics. Especially branded graphics like the one below.

Best Hashtags for Writers #writerslife #MFRWauthor @kayelleallen

Hashtag Research

Here are three good links to check out for hashtag dos and don’ts:

https://blog.hootsuite.com/how-to-use-hashtags/
https://www.tintup.com/blog/7-examples-of-successful-hashtag-campaigns/
http://www.adweek.com/digital/ethan-martin-bukwild-guest-post-hashtags/


Putting hashtags to work

Now that you know what a hashtags are and how they work, what are you going to do with them? Do you have suggestions? What do you think are the best hashtags for writers? Please share in the comments.

 

Is it right to quit? 10 times it's ok #author #entrepreneur @kayelleallen

The question, “Is it right to quit?” seems to require a “No!” in response. But does it? Not if you are quitting for the right reasons. Here are ten times it’s okay (and perhaps advisable) to quit.

When is it right to quit?

  1. When you realize what you’re doing is wrong. You’ve gone about it the hard way, for example, or you realize your information was incorrect.
  2. When it’s harmful or dangerous to yourself, others, or the environment.
  3. When it’s wasteful and not a good use of resources. Is it right to quit if you can fix the issue? Perhaps not.
  4. When someone else can do it better for less. This is an iffy one — quality and quantity are market related. If you can make a widget for a dollar and someone else has a means to make ten of them for that price and they outperform yours, give serious thought to moving on.Is it right to quit? 10 times it's ok #author #entrepreneur @kayelleallen
  5. When it’s not going in the right direction for your purposes.
  6. When you can’t control what you’re doing and how you’re doing it, this is a good time to step back and reconsider how and why. Is it right to quit if you can’t control the outcome? This is probably one of the best times, depending on what you are trying to do in the first place.
  7. When it’s no longer necessary. At some point, when no one needs this product or service, set it aside and move on.
  8. When it’s time to hand it over to a new person. Perhaps someone you know needs a chance to succeed and this project would be ideal for them. Step back and coach, but let it go. Is it right to quit when it means enabling others? Yes.
  9. When you’ve lost your enthusiasm. Perhaps a different approach to the issue is needed, but if you’ve tried different things and you still don’t care, quit. I know, that flies in the face of contemporary advice, but don’t beat a dead horse. Ride a live one.
  10. When you no longer love it. You might be enthusiastic about the concept or the product, but you’re tired of it. You don’t want to do this anymore. Then by all means, step back and move on.

The point of knowing when to quit is knowing what to do afterward. Is it right to quit just because you feel like it? Well, why do you feel like it? Is it because one of the reasons above?

Let me share some things I decided to quit doing recently. I unsubscribed from a few online services I no longer used and from a few newsletters I never read. I stopped wasting time opening email and then filing it and instead, set up a filter in email to automatically file many emails from my target people (friends, family, and businesses). Now I can see the folders have unread mail, read it, and then either delete it or go on to the next thing. It cut down on time filing quite a bit.

I am a graphic designer and love creating fanart, plus book covers, banners, and more. I created a company, The Author’s Secret, for that purpose. However, after five years, I realized I was spending so much time maintaining social media, websites, blog posts, and more for both myself and the company that I had little time left to do what I want to do most. Write. So after a long soul-searching period, I decided to close the company.

Instead, I will offer a few of the same services from my own website. That way, I’m promoting only one site and one set of social media. It’s a win-win.

Is it right to quit? I think so, yes, when the reasons are sound. What do you think? Is it right to quit or should you slug it out no matter what? Share your thoughts in the comments. I’d love to hear from you, yea or nay.

Incubus.
This was written by my friend, author Janet Elizabeth Jones. I thought it would be especially fitting as a reminder for the new year.
Incubus – available at Amazon

When Critiquing Another Author’s Work

Let me be mindful that this piece I hold in my hand symbolizes a fellow writer’s hard labor, hopes, tears, dreams, aspirations, and trust.

Let me not forget for a moment that her ambitions are no less fierce, full of promise, or all-consuming than my own, that her faith in me is precious, regardless of where she’s been or where’s she’s going.

Let me always remember that nothing I have to say about this piece or the fellow writer who wrote it is as important as the inspiration she felt to set these words down.

Let me show in my words and actions the single, simple truth–that no opinion or critique I can give, no granite-hewn, all-powerful words of wisdom I think I possess, are one-tenth as important as preserving her spark of inspiration.

However harsh her words may seem to my ears, however unfamiliar the images she paints to my uninitiated eyes, however the fruit of her creativity may try me, dare me, or challenge me to see the world through her eyes–her spark of inspiration must not go out.

Because one of these long, weary nights, after hours of struggling to put my own words down, after my muse has deserted me, the stresses of life have defeated me, and my own fire has fizzled out to a cold pile of ash, I’ll go in search of her, and I’ll hope and pray that I find her fire still burning bright enough to light my own again.


Happy New Year to each and every one of you. May 2013 be your most amazing year ever!

Kayelle Allen is an award-winning, multi-published author. Her heroes and heroines include badass immortals, warriors who purr, and agents who find the unfindable–or hide it forever. She is known for unstoppable heroes, uncompromising love, and unforgettable passion.
The Last Vhalgenn

The Last Vhalgenn

Welcome to another week of Book Hooks, the weekly meme hosted by the MFRW Authors Blog. Here?s a chance each week for readers to get hooked on a new book! Authors each share a short excerpt from their books. If you enjoy the sample, consider purchasing the full book.

This scene takes place between Orix (the king) and Raik (the Vhalgenn). They’ve loved each other since they were old enough to say the words, but his royal, arranged marriage separated them. Raik has come back to deliver the message of a battle, and is alone with him for the first time in ages. It opens with the king speaking.

“Vhalgenn, I promise. She’ll never know.”

“No!” I moved away from him. “She’s no fool. She’s your queen and she’s risking her life to have your child. The least you can do is be faithful.”

The look of horror on his face tore out a piece of my heart. Then I realized he was looking past me.

His pregnant queen stood in the darkness, right outside the door.

MFRW Book Hooks

MFRW Book Hooks

Buy This Book
The Last Vhalgenn
Duty to king and country has shaped Raik’s life since birth, but to protect them, she must perform a ritual that betrays all she holds sacred.
Available exclusively on Amazon http://is.gd/SciFiFantasy_Vhalgenn

 

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